Terms of Service
Last updated: April 2026
These Terms of Service (“Terms”) govern your access to and use of cognitivebehavioraltherapyforanxiety.com (the “Site”), operated by CBT Anxiety Relief (“we,” “us,” or “our”). By accessing or using the Site, you agree to be bound by these Terms. If you do not agree, please do not use the Site.
1. Educational Purpose Only
The Site provides general educational information about anxiety disorders and Cognitive Behavioral Therapy (CBT) techniques. All content is for informational purposes only and does not constitute medical advice, diagnosis, or treatment.
Never disregard professional medical advice or delay seeking it because of something you have read on this Site. Always consult a qualified healthcare provider before making any decisions related to your mental or physical health.
2. Not a Crisis Service
This Site is not a crisis intervention service. If you are experiencing a mental health emergency, suicidal thoughts, or are in immediate danger, please:
- Call emergency services (911 in the US)
- Contact the 988 Suicide & Crisis Lifeline (call or text 988 in the US)
- Go to your nearest emergency room
3. AI Assistant Disclaimer
Our Site includes an AI-powered chat assistant designed to provide general information about CBT techniques. This assistant:
- Is not a licensed therapist or mental health professional
- Cannot diagnose conditions or prescribe treatments
- May produce inaccurate or incomplete information
- Should not replace professional therapy or counseling
Use the AI assistant for general educational purposes only.
4. Intellectual Property
All content on the Site — including articles, graphics, logos, and design — is the property of CBT Anxiety Relief or its content partners and is protected by applicable copyright and intellectual property laws. You may not reproduce, distribute, or create derivative works without our express written permission.
You are welcome to share links to our articles and quote brief excerpts (up to 100 words) with proper attribution.
5. User Conduct
When using the Site, including the AI chat assistant, you agree not to:
- Use the Site for any unlawful purpose
- Attempt to gain unauthorized access to any part of the Site
- Transmit harmful, offensive, or abusive content via the chat feature
- Use automated tools to scrape or extract content from the Site
- Misrepresent the Site’s content as professional medical advice
6. Third-Party Links
The Site may contain links to third-party websites (e.g., Mayo Clinic, Sleep Foundation). These links are provided for convenience and informational purposes only. We do not endorse, control, or assume responsibility for the content, privacy policies, or practices of any third-party sites.
7. Advertising
The Site displays third-party advertisements served by Google AdSense. We do not endorse the products or services advertised. Advertisers do not influence our editorial content.
8. Disclaimer of Warranties
The Site and its content are provided on an “as is” and “as available” basis without warranties of any kind, express or implied. We do not warrant that:
- The Site will be uninterrupted or error-free
- The content is accurate, complete, or current
- The AI assistant’s responses are medically accurate
9. Limitation of Liability
To the fullest extent permitted by law, CBT Anxiety Relief shall not be liable for any indirect, incidental, special, or consequential damages arising from your use of the Site, including reliance on any content or AI assistant responses.
10. Governing Law
These Terms are governed by applicable law. Any disputes arising from these Terms or your use of the Site shall be subject to the exclusive jurisdiction of the courts in the applicable jurisdiction.
11. Changes to These Terms
We reserve the right to update these Terms at any time. Changes will be effective upon posting to the Site with a revised “Last updated” date. Continued use of the Site after changes are posted constitutes your acceptance of the revised Terms.
12. Contact
Questions about these Terms? Contact us at:
Email: contact@cognitivebehavioraltherapyforanxiety.com